Warm Veggie Salad

Here is a very easy and yummy salad you can make as a side dish for dinner or take to work for lunch. I served this salad over some quinoa to make more of a meal out it. It is very tasty.

This salad is great for Vata Dosha and pacifying for all three, if you are familiar with Ayurveda Medicine and know about the Doshas. Learn your dosha.

1/2 cup      Beets, Sliced
1/2 cup      Carrots, sliced
1/2 cup      Asparagus, sliced
1/4 cup      Bean Sprouts
1 tsp           Parsley, freshly chopped
1/4 tsp       Black Pepper, ground
1 tsp           Lemon Juice, fresh squeeze
1 Tbsp        Olive Oil

Heat oil in a pot on low (low-medium max)
Add veggies, bean sprouts, and black pepper
Stir until heated through
Remove from heat
Add lemon juice and parsley

Enjoy warm – add Sea Salt to taste


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