A Holistic Health Coach ~ Adventurist ~ Animal Lover ~ Climber ~ Yoga Teacher ~ Traveler ~ Wild at Heart ~ Lover of Movement ~ Outdoor Minded ~ Izzee’s Mom ~ Metta Inspired ~ Intrepidly Passionate ~ Always Learning ~ Earth Worshiper ~ Wellness Warrior.
This is my blog of informative writings, nutritional help, personal ramblings, recipes and simply living information all leading you, the reader on a journey towards a life full of health, wellness and happiness. Build understanding of the mind, body and spirit connection through finding your calm, gaining functional fitness, connecting with nature, cultivating balance, finding what foods are right for you and exploring your passions.
Together we can … Find what you love and building your life around it!
Certified Integrative Nutrition Holistic Health Coach, 200hr Registered Yoga Teacher and Certified Fitness Coach.